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Category Archives: Uncategorised

health coach cindy prodgers
Five decisions I made in 2020 that transformed my health

Last month I spoke about the Nourishmint approach to optimum weight and wellness and this [...]

25
Feb
health and wellness coach
Blog Feature : The Nourishmint approach to optimum weight and wellbeing in 2021!

Hi, my name is Cindy and I am a certified Eating Psychology Coach and General [...]

15
Jan
Cindy Prodgers
Blog Feature : Cahya & Ailey

I started comfort eating and gaining weight noticeably around the age of 5 when I [...]

23
Dec
Latest Posts
  • 25
    Feb
    Five decisions I made in 2020 that transformed my health
  • 15
    Jan
    Blog Feature : The Nourishmint approach to optimum weight and wellbeing in 2021!
  • 23
    Dec
    Blog Feature : Cahya & Ailey
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About Nourishmint Coaching

Nourishmint Coaching teaches an empowered approach to weight & body image challenges, by adopting a wellness philosophy called Nourishmint Consciousness, which is built on mindfulness practices + mind-body nutrition & eating psychology principles.

Latest News
  • 25
    Feb
    Five decisions I made in 2020 that transformed my health
  • 15
    Jan
    Blog Feature : The Nourishmint approach to optimum weight and wellbeing in 2021!
  • 23
    Dec
    Blog Feature : Cahya & Ailey
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  • Home
  • Nourishmint Coaching
    • Power Hour Nourishmint Package
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  • About Cindy
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  • Contact